Become the best version

The personal commitment in a larger context

Everything is energy and it is all connected. Invisible streams of energy weave in and out of each other. Some things we have control over, others control us. The energy shapes us, and we shape it. By being energy conscious, you can access the right energy when you need it most. Give the best you have to the best you know. Get exactly what you want out of your efforts and those of others. In this workshop you will get to work with energy in three domains: the personal, the common and the ecological. Understanding the context is important because we live in a time where what happens in one domain can quickly and violently affect the other two. Oversight and profit can suddenly turn into surprise and survival. A good and safe everyday life can turn into chaos and destruction in an instant. At both ends of the scale, there is a need to be able to handle the energy. You are responsible for your personal energy. It's about how you look after your health and which aspects of yourself you choose to bring to work. By being aware of the energy's quantity, quality, focus and strength, you can adapt and target your energy to what you want. This means, among other things, that you become less tired during the day, the perceived quality of life increases, and the mood generally improves. We share the common energy. It arises when the personal energies are brought into play. It is the sum of the energy – positive or negatively charged – that each of us has brought with us. It is the power we have to work with and the atmosphere we have to work in. To be able to lift as a group, we have to see each other, give space, think positively and help each other. The energy we share not only brings us closer together, but makes us happier, stronger and braver. The world energy unites us. These are the large cycles that, among other things, unfold as our climate and environment. It affects us and we affect it. The personal energy and the collective energy can be used to improve the world energy. It can be close to you – customers and suppliers or family and friends. It can also be on the larger scale, where we help someone or something that is having a hard time somewhere on the globe. Consider an ENERGY workshop if you want to: • Let energy awareness create greater commitment, togetherness and community • Increase health and well-being in the workplace through proven insights and methods • Achieve coherence between what you experience, think, feel, say, show and do • Make the circular and sustainable a part of thinking and way of acting • Take advantage of the fact that good energy is also good business The program for an ENERGY workshop basically looks like this: • Introduction to the day • Your commitment – the personal energy in four dimensions • Our togetherness – the shared energy that makes us brave and strong • The big connection – the world energy that makes sense • The Energy Lift – from survival to profit, our joint project • End of the day Depending on the occasion and ambition, participants are given the opportunity to formulate and prepare their own energy project. The work can continue after the workshop in smaller groups, which ensures that the intentions are put into practice.

Foredragsholder: Laust Lauridsen

Varighed: 480 - 960 minutter

Emner: Balance, Company culture, Growth, Health, Lifestyle, Management, Self-management og Stress

Sprog: Dansk og Engelsk

Tilgængelighed:

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