The secret behind the 4-day work week

How to achieve more by working less

Imagine this: You work in a successful company, you are financially successful, but lack time for the things that really make life important. what are you doing Bo Kønskov did this: He sought knowledge from an expert in stress and management coaching. He and his partners decided to implement a 4-day work week for everyone in their company. Since 2019, all employees in the company Abtion have therefore only worked 4 days a week. Monday to Thursday, 30 hours in total, Friday they are off. The shorter working week has been a great success. Actually surprisingly big. Down with working hours. Up with well-being, performance and productivity. This is the reality in Abtion today. Work satisfaction has never been greater, and in fact the employees also achieve significantly more in 30 hours than they did in 37. It is a common assumption that high-performance is about turning things up. In reality, it's about scaling back. Not just for the working hours, but also for the pace of the working day. In this learning lecture, you will be taught and entertained by Bo and Bo. Bo Kønskov is COO and partner in Abtion. Bo Staal is a writer and coach, and the expert in stress and management coaching that Bo Kønskov sought out. Bo Kønskov tells about the journey from the idea to today, where the 4-day week has become everyday in Abtion. It is, among other things, a story about why it is important to work at the same time every day, take a break every 25 minutes, have lunch with your colleagues, and about how Abtion has halved the time spent in meetings. Bo Staal explains what happens inside the brain when we are stressed, and shows how it is connected that you can achieve more by working less. He also talks about how different personalities and communication types play a role in a culture with high performance and well-being. The lecture provides concrete, simple "get started now" methods to consciously increase efficiency and well-being. On top of that, you get plenty of inspiration and food for thought. In short: You can go home and apply the methods from this lecture immediately, even if you have Friday off. Efficiency and well-being also work when you work five days a week. This is what the audience says: "It was exciting to be challenged a bit on the norms." "Really nice and exciting lecture!" "It was super inspiring - even though I'm not in the same situation (the retail industry) to be able to try my hand at the same concept :-)" "First of all, thank you for an inspiring and honest presentation - it's great that there are managers and companies who "dare" to challenge conventions and find alternative routes to both increased well-being and performance 🙌" "I am convinced that you are an example to follow in large parts of the labor market. Also big cadeau to you for your honesty about your manager/stress situation. Something many of us can nod in recognition of.”

Foredragsholder: Bo Staal

Varighed: 45 - 120 minutter

Emner: Challenges, Change management, Coaching, Company culture, Management, Performance, Personal development og Work environment

Sprog: Dansk

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