Book med

Bo Staal

Perform better without stress. Get results and well-being to go hand in hand.

Bo Staal tager kun imod direkte forespørgsler.

Om Bo Staal

High performance without being overloaded is a balancing act. The answer to the right balance lies between your ears, and is about how you challenge yourself appropriately. Not too much - and certainly not too little either. Your brain needs to be challenged if you are to develop new skills. You must therefore challenge yourself (and others) appropriately if you want high performance without stress. There are 3 steps that must be present to challenge you properly, and the steps vary slightly depending on what type you are. Together with simple effective methods from the book, "Train your brain", the 3 steps and the different types form the core of Bo Staal's lecture The lecture is based on knowledge from recognized brain research, as well as Bo Staal's more than 20 years of experience in applying that knowledge in practice. About the speaker: Bo Staal has developed and trained people and organizations since 2007, and in addition has more than 10 years of experience with employees and teams in changes that they themselves did not want. By means of mental training, teaching and coaching, he helps managers and employees to perform, thrive and communicate better. Over time, Bo Staal has taken courses in pedagogy, 4MAT (learning about the brain's communication process), stress, NLP and coaching.