Mental training - surpass your own imagination and enjoy the ride

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Whether you want to be successful in work, sports or in your personal life, mental training is the key that accelerates your process

“Without knowing it, you are mentally training all the time. Whether you succeed in your dream or not is a question of what you train". I believe that we are whole people. If we are to live a life of optimal joy and enjoyment, we need balance. Not just in one area of our lives, but in all areas. Regardless of whether you are aware of it or not, you are mentally training all the time. You are where your attention is. Train the right mental strength and you can achieve almost anything. You can easily train muscles and a special quality, e.g. a sport or being a skilled leader. But without the right mindset and the right mental strength - you will end up sabotaging yourself - maybe even without knowing it. Your whole body and everything that goes on in you of thoughts and feelings is all controlled from your brain. I work both with people who have private goals for more inner peace in order to feel that they succeed better in life, with business leaders who want more mental peace to handle crises and conflicts, as well as elite athletes who want to be at the top of the rankings. In other words: winning mentality through mental training. I am your personal performance coach. I help people through the most difficult conversations of their lives and so they can land with inner peace. I help people in competitions to strengthen their winning mentality and bring them to the finals. I help you use your omnipresent inner strengths, namely your thoughts and feelings so that they work WITH you to succeed. I am passionate about helping you create results that make you feel like a success. As a mental trainer and personal performance coach, Christiane helps ambitious people achieve even better results through personal coaching ✔︎ in self-management – e.g. entrepreneurs, ✔︎ at work, ✔︎ in sports, e.g. golf ✔︎ and art. ✔︎ In love and in competitions with realizing the feeling of success they dream of by using effective mental training methods. Maybe you - like most people - associate mental training with elite sports. But what you will discover when you read on is how much you can get out of becoming your own mental coach in your everyday life - and how you are already using it - without being aware of it. Your mental strength is your most important tool in your life – no matter what challenges you face. Most people forget that everything we think and feel can help us positively - or unconsciously stand in our way. The easiest way to use your thoughts and feelings to create success and make you feel that you are succeeding is to become more aware of what is happening within you and what may be holding you back. You can train that right now, right here. And the more you train, the better you become and the more naturally you will experience that your thoughts and feelings become your "helpers" in your mission and desires. As in all disciplines, it naturally goes much faster when you train the right way.

Foredragsholder: Christiane Meulengracht

Varighed: 55 - 90 minutter

Emner: Coaching, Goals, Mental training, Motivation, Personal development, Talent development, Willpower og Winning mentality

Sprog: Dansk og Engelsk

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