Intermittent fasting - the biggest trend of the time

There is something wrong in Denmark. We Danes are literally eating ourselves to death!

More than half of the population is obese, and there are large increases in many lifestyle diseases. Nickolai Damgaard is an expert in digestion and fasting and has worked with hundreds of clients both private, corporate and professional athletes. Through his many years of work with lifestyle and motivation, Nickolai has experienced energy as the all-important factor for success. In the lecture Do less than you usually do, Nickolai tells how you can achieve fantastic results with simple means. Periodic fasting can help create more energy and prevent or fight lifestyle diseases. This lecture is part of Nickolai's mission to dispel the many myths about fasting and help you become the best version of yourself. Do less than usual - and achieve amazing results! Nickolai Damgaard is an expert in digestion and fasting and has given a large number of lectures and workshops on the subject. He has advised hundreds of clients, both high performance sports athletes and ordinary people who want a healthier life, more energy and less illness.

Foredragsholder: Nickolai Damgaard & Jeanette Oxlund

Varighed: 60 - 90 minutter

Emner: Health, Lifestyle, Performance og Personal development

Sprog: Dansk

Tilgængelighed:

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