Name: Intermittent fasting - the biggest trend of the time
SKU: 2081
Price: 26125 DKK
Availability: InStock

More than half of the population is obese, and there are large increases in many lifestyle diseases. 

Nickolai Damgaard is an expert in digestion and fasting and has worked with hundreds of clients both private, corporate and professional athletes. Through his many years of work with lifestyle and motivation, Nickolai has experienced energy as the all-important factor for success.

In the lecture Do less than you usually do, Nickolai tells how you can achieve fantastic results with simple means. Periodic fasting can help create more energy and prevent or fight lifestyle diseases.

This lecture is part of Nickolai's mission to dispel the many myths about fasting and help you become the best version of yourself. Do less than usual - and achieve amazing results! 

Nickolai Damgaard is an expert in digestion and fasting and has given a large number of lectures and workshops on the subject. He has advised hundreds of clients, both high performance sports athletes and ordinary people who want a healthier life, more energy and less illness.

Mere end halvdelen af befolkningen er overvægtige, og der er store stigninger i mange livsstilssygdomme. 

Nickolai Damgaard er ekspert i fordøjelse og faste og har arbejdet med hundredvis af klienter både private, virksomheder og professionelle atleter. Gennem sit mangeårige virke med livsstil og motivation har Nickolai oplevet energi som den altafgørende faktor for succes.

I foredraget Gør mindre end du plejer fortæller Nickolai hvordan man med simple midler kan opnå fantastiske resultater. Periodisk faste kan være med til at skabe mere energi og forebygge eller bekæmpe livsstilssygdomme.

Dette foredrag er en del af Nickolais mission om at aflive de mange myter om faste og hjælpe dig til at blive den bedste udgave af dig selv. Gør mindre end du plejer – og opnå fantastiske resultater! 

Nickolai Damgaard er ekspert i fordøjelse og faste og har holdt en lang række foredrag og workshops om emnet. Han har rådgivet hundredvis af klienter, både high performance sportsatleter og helt almindelige mennesker, som ønsker et sundere liv, mere energi og mindre sygdom.

Periodisk faste - tidens største trend

Intermittent fasting - the biggest trend of the time

Performance

Lifestyle

Nickolai Damgaard & Jeanette Oxlund

Jeanette Oxlund & Nickolai Damgaard are a strong team who, over the past 10 years, have helped the top of Danish business, the sports elite and other top performers to perform better (and healthier) via individual data and a focus on the connection between the mental and the physical .

Their tireless focus is to help their customers create a life where there is energy and capacity to do the things you want and dream about, without a bad conscience and fanaticism.

Jeanette and Nickolai work in parallel with both physical and mental health - regardless of whether we are talking about sleep optimization, movement, stress management, healthy recovery or performance.

They are insanely sharp at identifying the individual 20% needed to change 80% with effective methods, so that everyone can fit the new habits into a busy everyday life.


For Nickolai, health is about ENERGY - everything is energy and we ourselves can do a lot to keep our energy high. Hear a motivating and entertaining lecture about how.

Nickolai will bring all his experience from the many 1:1 sessions with the pro. athletes and business leaders - you will gain an insight into what works and, just as importantly, what doesn't.

Job satisfaction

Winning mentality

Balance

Stress

Keep the energy high and give your best


Jeanette Oxlund & Nickolai Damgaard are a strong team who, over the past 10 years, have helped the top of Danish business, the sports elite and other top performers to perform better (and healthier) via individual data and a focus on the connection between the mental and the physical .

Their tireless focus is to help their clients create a life where there is energy and capacity to do the things you want and dream about, without a guilty conscience and fanaticism.

Jeanette and Nickolai work in parallel with both physical and mental health - regardless of whether we are talking about sleep optimization, movement, stress management, healthy recovery or performance.

They are insanely sharp at identifying the individual 20% needed to change 80% with effective methods, so that everyone can fit the new habits into a busy everyday life.

Personal effectiveness

Mental training

Biohacking in the workplace

Take your brain to the next level with Biohacking Meditation and Mindfulness
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What will you discover?
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Intermittent fasting - the biggest trend of the time

Pris

There is something wrong in Denmark. We Danes are literally eating ourselves to death!

Anmeldelser

Galleri

Intermittent fasting - the biggest trend of the time

Pris

There is something wrong in Denmark. We Danes are literally eating ourselves to death!

Anmeldelser

Galleri

Andre ydelser fra Nickolai Damgaard & Jeanette Oxlund