Biohacking in the workplace

Create better well-being and energy in the workplace with Biohacking.

Jeanette Oxlund & Nickolai Damgaard are a strong team who, over the past 10 years, have helped the top of Danish business, the sports elite and other top performers to perform better (and healthier) via individual data and a focus on the connection between the mental and the physical . Their tireless focus is to help their clients create a life where there is energy and capacity to do the things you want and dream about, without a guilty conscience and fanaticism. Jeanette and Nickolai work in parallel with both physical and mental health - regardless of whether we are talking about sleep optimization, movement, stress management, healthy recovery or performance. They are insanely sharp at identifying the individual 20% needed to change 80% with effective methods, so that everyone can fit the new habits into a busy everyday life.

Foredragsholder: Nickolai Damgaard & Jeanette Oxlund

Varighed: 30 - 90 minutter

Emner: Balance, Health, Lifestyle, Mental training, Performance, Personal development, Personal effectiveness og Stress

Sprog: Dansk og Engelsk

Tilgængelighed:

Tilgængelig fysisk og online