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Lone Østergaard

Book lectures - delivered with good energy and humor and with a message that is relevant in relation to health and productivity in sedentary work

4.9

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(11)

Lone Østergaard tager kun imod direkte forespørgsler.

Om Lone Østergaard

Lone Østergaard is a physiotherapist, lecturer and author and since starting the company in 2008 has focused on sedentary behavior and the consequences of too much sitting time. Lone has written the book "Slip Stolen - for the brain's sake" and developed the concept Slip Stolen to create the necessary mental change in order to achieve the goal of limiting sitting time at our many desks. Lone is a passionate person who is passionate about helping your employees to be more well-being during the working day "Exercise is a mindset - and we must push the mindset and the culture to ensure more movement during the working day. In reality, it is about daring to change our perspective on the way we organize our working day. Then we must mock the beliefs and excuses we have, both individually and together, to stay put. We must push for a culture in motion and let go of the chair together.” Lone Østergaard makes it relevant, relevant and easy to access. With Lone, you get a different angle on working at the desk and on how you ensure a long and good working life at the desk without gambling with health and good energy.

Tilgængelighed

Tilbyder fysiske ydelser

Anmeldelser af Lone Østergaard

4,9

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Baseret på 11 anmeldelser

5
91%
4
9%
3
0%
2
0%
1
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Henriette Findshøj

Tuesday, 4. June, 2024

Uddannelseskonsulent , HK Midt

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At blive gjort opmærksom på, hvor stor en indflydelse lidt bevægelse på job også har.

Camilla

Thursday, 4. April, 2024

H. Lundbeck A/S

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Meget sympatisk person og indholdet i foredraget Slip stolen var relevant for mig og godt formidlet.

Maria Lundberg

Thursday, 4. April, 2024

Senior Specialist GPS HSE representant, Lundbeck

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Godt foredrag, enkle budskaber. God blanding mellem passiv lyttende og små øvelser. Missede de sidste 3 min derfor ved jeg ikke om der var spørgetid. Lidt mere interaktion med publikum ville have været godt feks mulighed for at spørge publikum om noget.

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Videoer

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SHOTGUN #63 - Lone Østergaard - Slip stolen