Workshop i faldteknik

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Less fear, more freedom of movement?

Then the I Beste Fald workshop is the perfect solution for you. I Beste Fald is holistic fall prevention that simply and effectively strengthens the ability to stand stronger and fall safely. We offer a form of fall prevention training inspired by Judo, where you learn to fall without getting hurt. The training form links best practice with interventions that work with the prevention of fall accidents. WE guarantee an inspiring and fun course that strengthens community and freedom of movement. Our workshop aims to develop the participants' practical and theoretical understanding of falls, balance and the body's potential. When we understand that and bodily potentials - we find it easier to find the next important steps. We train and automate fall techniques from sitting to standing on soft mats, so that both courage and confidence can be built up to stand stronger in everyday life. Our workshop can be adapted to the physical level of the participants and can be built on so that there are simultaneously several elements of team building incorporated into the program. Intention for the course. * Address inappropriate movement patterns * Built participants' fall skills * Strengthen the body's movement potential * Create a trusting, supportive and inspiring learning environment that strengthens community, security and togetherness * To reduce fear and strengthen the joy of movement. * Understand what it takes to avoid the fall accidents. The course is Health prevention in a fun, effective and safe way. The maximum number of participants at these workshops is 30 participants. If a larger number of participants is desired, lectures can be arranged that are based more on the theoretical understanding (see under services.) When booking, practical arrangements can be made regarding own or loan of mats.

Foredragsholder: Mathias Krabholm

Varighed: 60 - 240 minutter

Emner: Balance, Culture, Culture and Society, Health, Lifestyle, Stress og The education sector

Sprog: Dansk

Tilgængelighed:

Tilgængelig fysisk